antioxidant protein pancakes

pancakes can be nutrient-dense, prioritise protein, and still fun! this is my trusty recipe for delicious, fluffy, protein pancakes every time.

• 1 small mashed banana

• 1 egg

• 2 scoops clean lean protein

• 1 Tbsp ground flaxseed

• 1 tbsp oats

• 1 tbsp self-raising GF flour

• 1 tsp cinnamon

• 1/4 cup water or nut milk

mix all the ingredients together in a bowl and then spoon into a pan in desired sizes.

Toppings:

• 2 Tbsp blackcurrants

• 2 tbsp pomegranate arils

• 1 tsp honey

pro tip: heat the blackcurrants and honey in a microwave for 30sec and put them between the layers of your stack. sprinkle the pomegranate on top!