“Nik has made it super easy to come back to training after years away and make it stick. She has worked with me to make a training programme that works for me and my goals, while challenging me to push myself. Nik understands the reality of demanding lives and goals that go beyond numbers - getting stronger, managing stress and staying healthy.
Her wealth of training experience and knowledge - understanding how to get the best from you and for you - means I’m fitter and stronger than I’ve been in years, I can better tackle the other things I juggle, and we’ve made huge improvement on some niggles/old injuries I carry.
She is one of the most supportive, positive and encouraging people I know and I’m so delighted to have found such a fantastic trainer!”
katie
“Working with Nik the past 9 months has been an rewarding experience. What I appreciate most about training with her is the perfect balance she strikes—she challenges you to achieve your best while being supportive and celebrating every win, big or small.
Before I started training with Nik, I was facing several challenges—especially after two surgeries that had left me less active and struggling to feel strong or shift any excess weight. Nik met me exactly where I was, both physically and mentally, and helped me rebuild not just my strength, but also my confidence.
Nik is extremely organised and thoughtful in how she constructs each session, always focused on helping you grow. It’s clear she’s genuinely invested in what we’re working towards, and that makes such a difference.
Beyond the workouts, Nik has also helped us better understand nutrition—teaching us about what truly fuels our bodies in a way that feels balanced and realistic. She’s shown us how to make smarter choices that support our goals without sacrificing the enjoyment of food or the ability to live our lives. That balance has made it sustainable and empowering.
A highlight of this journey has been training alongside my partner, Dave. Nik makes every session fun, full of laughter, and something we look forward to. It’s something we can both enjoy together—which has made the whole experience even more rewarding.
Today, I feel stronger and more confident. I’m achieving things I honestly didn’t think were in reach at 46—and that’s all thanks to Nik’s guidance and encouragement.
Her approach is empowering, compassionate, and motivating. I’m so grateful to have found a trainer who not only cares but knows exactly how to bring out the best in you—while keeping it fun and balanced along the way.”
Megan
“I fell into working with Nik when another trainer left, and I was apprehensive as I knew I was going to have to work harder than I ever had before. And I was right to be apprehensive!
Her ability to know my strength and my potential is both appreciated and frustrating when I really don’t want to be in the gym that day. But every time I train, and I can see the gains, even if it’s only a little bit, I am grateful for the support and belief!
In the 2-3 years I’ve trained with Nik, I have gotten so much stronger, and lifted weights I never thought I’d be able to. Even when I’ve had injuries, she’s been able to adapt the training and gotten me back to full strength. I love seeing the training gains I’ve made and it’s challenged me mentally as well!
If you are ready to be challenged, and have goals you want to achieve, then Nik is the trainer for you. Even on the hardest days in the gym, I am grateful for her support and guidance. I wouldn’t train with anyone else!”
adele
